PINEAPPLE PULISSERY RECIPE |
STARTUP COOKING
Pineapple Pulissery - a popular sweet, creamy and sour yogurt coconut based dish from Kerala, India. It is one of the main dish in the Onam Sadya menu. A sadya is usually prepared during festive occasions like onam and vishu. This pulissery is made usually with whatever fruits in season. During summers Mambazha pulissery is popular and when mangoes are not in season, nendram banana or pineapple goes well in the curry.
Pineapple is the second most tropical fruit in the world. It is the most versatile fruit as it can be cooked, eaten raw and can be used for making juices or smoothies and also to make lots of desserts. It is sweet and sour in taste with immense health benefits. It will helps in aids digestion, boosts the immune system, good for eyes, remedy for mestrual disorders, maintains cardiovascular health, reduces the risk of hypertension, cures sinusitis and cold and helps in weight loss.
It can be prepared under 30 minutes. It goes well with hot steamed rice. This is one of the easy recipe, which is perfect for special occasions, festivals, pot lucks or any get-together.
Pineapple Pulissery is tasty, flavorful and healthy recipe that everyone should try. Follow my step by step photo recipe to prepare Pineapple Pulissery. If you like this recipe share it, tweet it and pin it. Please do try and post your comments.
RECIPE FOR PINEAPPLE PULISSERY
Coarse : Lunch
Cuisine : Kerala
Author : Jayashree Karthik
Prep Time : 10 min
Cook Time : 20 min
Total Time : 30 min
INGREIDIENTS
- 1 cup pineapple chunks
- 1/2 cup pineapple puree
- 1/4 tsp turmeric powder
- 1/2 tsp red chilli powder
- salt to taste
- 1 cup water
- 1 cup thick curd
- 3 tbsp grated coconut
- 1 green chilli
- 1/4 tsp cumin seeds
- 1 garlic
- 1 tsp coconut oil
- 1/2 tsp mustard seeds
- 1/4 tsp fenugreek seeds
- 2 red chilli
- 1 spring curry leaves
- 1 large onion - thinly sliced
PROCEDURE
- in a wok, add pineapple chunks, pineapple puree, turmeric powder, red chilli powder, salt and water
- mix well, cover with lid and cook on low medium flame for 5-7 minutes or until they are slightly soft but not too mushy
- in the meanwhile, add grated coconut, green chilli, garlic and cumin seeds in the mixie jar and then grind to a smooth paste with little water
- add coconut paste into the pineapple curry, mix well and adjust the consistency
- cover with lid and cook for 5 minutes in low medium flame
- once pineapple cooked thoroughly, switch off the flame
- add thick curd/yogurt in to the currya
- mix well and then keep the curry aside (don't cook or boil the curry after adding the yogurt, or else it will curdle very easily)
- heat oil in the pan, add thinly sliced onions and fry until brown and set aside
- in the same pan, heat a tsp of oil in the pan, temper with mustard seeds, fenugreek seeds, red chilli and curry leaves
- add this tempered ingredients into the pineapple pulissery along with fried onions
- mix well and serve with hot steamed rice
- taste Delicious 😋
- Enjoy !
- the consistency of this curry would be semi thick
- switch off the flame and then add curd to the curry
- coconut oil gives a nice flavor and please don't skip it
PINEAPPLE PULISSERY WITH STEP BY STEP PHOTO RECIPE
in the pan, add pineapple chunks, pineapple puree, turmeric powder, red chilli powder and salt
0 Comments