PEANUT LADOO RECIPE |
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Peanut Ladoo is an easy, simple, healthy and nutritious ladoo recipe with just 3 ingredients. It is made with roasted peanuts, jaggery and cardamom powder. Oil in the peanut and moisture in the jaggery is enough to bind these yummy peanut ladoo.
These peanut ladoos are great to make for krishna jayanthi, Ganesh chaturthi, Diwali or Holi. This recipe is so simple and easy to prepare under 20 minutes.
The use of adding Jaggery stimulates bowel movements and aids in digestion and prevent constipation because of its high fibre content. It prevents anemia because of its higher iron content and women who have low hemoglobin can make it a habit to add jaggery in their diet on a regular basis. It improves our immunity in many ways.
This peanut ladoo is a perfect healthy nutritious after school snack for kids. Follow my step by step photo recipe to prepare Peanut Ladoo. If you like this recipe share it, tweet it and pin it. Please do try and post your comments.
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RECIPE FOR PEANUT LADOO
Coarse : Snack
Cuisine : Indian
Author : Jayashree Karthik
Prep Time : 15 min
Cook Time : 5 min
Total Time : 20 min
INGREDIENTS
- 1 cup peanuts
- 1 cup jaggery - grated or powdered
- 1/2 tsp cardamom powder
- ghee - if needed
PROCEDURE
- dry roast peanuts on low to medium flame until the skin of peanuts starts to separate
- stir the peanuts at frequent intervals and the peanuts will starts to change the color
- switch off the flame and allow to cool them
- you can also roast the peanuts in oven for 3-5 minutes
- add roasted peanuts, grated jaggery and cardamom powder in to the mixer grinder
- grind to a smooth powder and then transfer the mixture into plate
- add a tsp of ghee and mix well
- pinch a small mixture from the plate and shape it into a small round ball and if you like, add little extra ghee for perfect round shape
- press the ladoo tightly so that it stays intact, similarly, make all ladoos with the remaining flour
- healthy and tasty peanut ladoo is ready to serve as snack
- stays good for a week
- Enjoy 😊
- add extra jaggery for more sweetness
- adding ghee is totally optional, but it gives good flavor
- for this ladoo, i used peanuts with skin, if you don't like, rub the peanuts and discard the skin
Peanut Ladoo With Step By Step Photo Recipe
add peanuts in the pan
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