DRUMSTICK LEAVES SOUP RECIPE | MORINGA LEAVES SOUP | MURUNGAI KEERAI SOUP | HEALTHY SOUP RECIPE
Murungai Keerai Soup - Healthy and delicious soup made with drumstick leaves flavored with onion, tomato, garlic, pepper and cumin seeds. Murungai keerai / Moringa Leaves / Drumstick leaves is a wonderful green leaf variety with lots of health benefits. They are excellent sources of iron and calcium. It helps boost the immune system and increases breast milk production. This drumstick leaves soup is easy to prepare and is very nutritious. This recipe is one of the authentic South Indian recipe. Follow my step-by-step photo recipe to prepare drumstick leaves soup. If you like this recipe, share it, tweet it and pin it. Please do try and post your comments.
RECIPE FOR DRUMSTICK LEAVES SOUP
Course : Soup
Cuisine : South Indian
Author : Jayashree Karthik
Prep Time : 10 min
Cook Time : 20 min
Total Time : 30 min
INGREDIENTS
- 1 1/2 cup drumstick leaves
- 5 shallots
- 4 garlic - chopped - 1 tbsp
- 1 tomato
- 2 tsp oil
- 1/2 tsp cumin seeds
- salt to taste
- 1 tsp pepper powder
- 2 cup water
PROCEDURE
- clean the drumstick leaves, chop the onion, tomato and garlic
- heat oil in a sauce pot
- add cumin seeds and allow to crackle
- add chopped garlic and saute for a minute
- add finely chopped onion and saute well
- add chopped tomato and saute well till it turn mushy
- add drumstick leaves and saute for 3-4 minutes or until the raw smell leaves goes off
- add water, salt and pepper powder
- mix well
- allow to boil for 5 minutes
- switch off the flame
- serve hot
Drumstick Leaves Soup with Step-By-Step Photo Recipe
take all ingredients ready
heat oil in a sauce pot
add cumin seeds and allow to crackle
add chopped garlic and saute for a minute
add finely chopped onion
saute well, untill it turns light brown
add chopped tomato
saute well, till it turn mushy
add drumstick leaves
add salt
saute for 3-4 minutes or until the raw smell goes off
add water
add pepper powder
mix well and boil for 5 minutes
serve hot
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