CABBAGE STIR FRY | VEGETABLE STIR FRY WITH COCONUT | CABBAGE PORIYAL | SOUTH INDIAN RECIPES
Learn how to make Cabbage Poriyal
A simple vegetarian delight from South Indian recipe, Cabbage Stir Fry or cabbage poriyal cooked with basic seasonings like onion, green chilli and topped with freshly grated coconut. This recipe is so simple and easy to prepare in under 20 minutes and tastes excellent. Cabbage has excellent source of Vitamin C and K, good source of fiber and it has anti cancer properties. Follow my Step-By-Step photo recipe to prepare Cabbage Stir Fry. If you like this recipe, share it, tweet it and pin it. Please do try and post your comments.
RECIPE FOR CABBAGE STIR FRY
Course : Side Dish
Cuisine : South Indian
Author : Jayashree Karthik
Prep Time : 10 min
Cook Time : 20 min
Total Time : 30 min
INGREDIENTS
- 3 cup chopped cabbage
- 2 tbsp oil
- 1/2 tsp mustard seeds
- 1 tsp urad dal
- 1/4 tsp hing/asafoetida
- 1 spring curry leaves
- 3 green chillies - slitted
- 1 small size onion - finely chopped
- salt as needed
- 1/4 cup grated coconut
PROCEDURE
- wash and remove the outer covering of the cabbage
- chop cabbage in to finely small pieces or shred it
- heat oil in a pan
- add mustard seeds, when it splutter add urad dal and hing
- when urad dal changes color add curry leaves and allowed to turn crisp
- add slitted green chillies and finely chopped onion
- saute well until onion turn translucent
- add salt
- add finely chopped cabbage
- combine well with the seasonings
- cover and cook in low flame (stir at regular intervals), sprinkle some water to prevent it from getting burnt
- once cabbage cooked, add grated coconut
- mix well
- cook for 1 minute
- remove from the flame
- serve hot
- Enjoy!
Cabbage Stir Fry with Step-By-Step Photo Recipe
wash and remove the outer covering of cabbage
finely chop cabbage into small pieces
heat oil in a wok
add mustard seeds, allowed to splutter and add urad dal and hing
add curry leaves and allowed to turn crisp
add slitted green chilli and finely chopped onions
saute well until onion turn translucent
add salt
add finely chopped cabbage
combine well with the seasonings
cover and cook in low flame or until cabbage cooked completely (stir at regular intervals)
cabbage cooked
add grated coconut
mix well and cook for 1 minute
serve hot
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