Gulkand milk Recipe | Rose Petal Jam Milk | Milk Recipe | Startup Cooking

GULKAND MILK RECIPE | ROSE PETAL JAM MILK RECIPE | STARTUP COOKING

Learn how to make gulkand milk 

Gulkand or rose petal jam milk is easy to prepare and it is listed under the best ayurvedic medicines for their amazing health benefits. 

• Gulkand is a powerful antioxidant and a very good rejuvenator
• It helps to reduce acidity and stomach heat
• It helps to treat ulcers and prevents swelling in the intestine
• It helps to strengthen teeth and gums
• It is used to treat dysmenorrhoea and is effective in relieving menstrual pain
• It helps to improve appetite and digestion
• It helps to remove toxins from the body and purifies blood
• It helps to reduce excessive perspiration and foul body odour

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RECIPE FOR GULKAND MILK

Course         : Health Drink

Cuisine        : India

Author         : Jayashree Karthik

Prep Time    : 2 min

Cook Time  : 5 min

Total Time   : 7 min

INGREDIENTS

• 1 cup whole milk

• 1 tbsp gulkand

PROCEDURE

• take a cup of milk in a sauce pan

• boil milk in a medium flame and continue to boil milk for 3-4 minutes

• transfer to serving cup

• add a tbsp of gulkand

• mix well

• serve hot

Notes: no need to add sugar, gulkand itself very sweet and if you want to add more, you can 1 tsp of sugar. Enjoy the healthy drink.

Gulkand Milk Step-by-Step Photo Recipe

take 1 cup milk in sauce pan

bring to boil, continue to boil for 3-4 minutes

transfer to serving cup

add a tbsp of gulkand

mix well

serve hot. Gulkand has so many health benefits.