Beetel leaves kashayam | Remedy for cold and cough | Startup Cooking

NATURAL REMEDIES FOR COLD AND COUGH | KASHAYAM | BEETEL LEAVES KASHAYAM | Vethalai Kashayam 

Learn How to make Natural Remedies for Cold and Cough

Any herbal extract is used for treating illness is called kashayam. Betel leaf kashayam is simple to make and gives very good relief from chest congestion, cold and cough. In a vessel, add 2 cups of water, add the beetel leaves, pepper, ginger and cumin seed.

This recipe is always used by my grandma, This kashayam can be given regularly to kids (infants from 6 months to 10 years) on the day of oil bath to prevent congestion and cough. Here is the health benefits.

Medicinal Benefits of Beetel Leaf :

• Eases constipation

• Improves digestion

• Reduces gastric pain

• Increases hunger

• Promotes oral Health

• Treats respiratory problems

• Relieves cough

• Heals wounds and infection

• Treats water retention and urination

• Heals wounds and infection

Beetel Leaves Kashayam Video Recipe

Recipe for Beetel leaves Kashayam

Course       : Remedy for Cold
Cuisine      : South India
Author       : Startup Cooking
Prep Time  : 5 min
Cook Time : 10 min
Total Time  : 15 min

Ingredients:

• 1 beetel leaf

• 1 cup water

• 4 pepper

• 1/2 inch ginger

• 1/4 tsp cumin seed

Procedure

• crush black pepper

• crush ginger

• chop beetel leaves into pieces

• in a pot, add 1 cup water

• bring water to boil

• add beetel leaves

• add crushed pepper and ginger

• add cumin seed

• let the water boil till the color change and the volume reduced to half

• filter with the help of strainer

• enjoy the healthy drink

• we can give 5ml to toddlers