Ayurveda Tea | Indian Drinks Recipe | Startup Cooking

AYURVEDA TEA | TEA | TEA RECIPE | AYURVEDIC TEA RECIPE

Learn how to make Ayurveda Tea

Detoxify the body is an important practice to keep yourself healthy both internally and externally; one way to do so is consuming ayurvedic detox teas. Ayurvedic teas are carefully caffeine-free herbal teas that help to balance one's diet.  Making an ayurvedic detox tea is a  great way to boost your overall health and get the antioxidants you need each day. 

BENEFITS: Ayurveda teas can help in completely detoxifying your body. It can fully cleanse your body which helps a lot in keeping diseases away from you. 

Ayurveda teas are both anti-inflammatory and analgesic in nature which can help the body in various ways.

Ayurveda teas do not contain any caffeine, it is therefore the storehouse of ample energy. It can keep you active all day long. 

Ayurveda Tea Video Recipe

Recipe for Ayurveda Tea

Course        : Health Drink
Cuisine       : South Indian
Author        : Startup Cooking
Prep Time   : 5 min
Cook Time  : 7 min
Total Time   : 12 min

INGREDIENTS:

• 1 tsp cumin seed

• 1 tsp coriander seed

• 1 inch ginger (thinly sliced)

• 1 inch fresh raw turmeric (thinly sliced)

• 2 tea bags

• 2 tsp lemon juice

• 1 tsp honey

PROCEDURE

• In a sauce pan, add 2 cup of water

• add cumin seed, coriander seed, fresh ginger and raw turmeric

• add 2 tea bag into the boiling water

• mix well

• bring water to boil

• cook for 3-4 minutes in medium flame

• strain through the filter and discard the herb 

• once it attain to warm or room temperature

• add lemon juice and honey

• mix well

• serve hot.